Lose weight and take control of your health

The London Borough of Havering are delighted to offer you free access to Join Gro Health, the free Havering Weight, Wellness and Activity Service!

If you live within Havering, or are a registered patient with a Havering GP then you may be eligible for FREE access to Gro Health.

Complete the form to confirm your eligibility and get started.

Take the first step on your recovery journey

Fill out the form and our assessment team will reach out to you with your next steps 👇

Are you applying on behalf of someone else?

Yes

ABOUT YOU

First name

Last name

Email address

Phone number

Your date of birth *

/ /

Choose your sex *

Male

Female

Non-binary

Other

Prefer not to say

Your post code

Select your GP surgery*

What is your ethnicity? *

Language? *

YOUR HEALTH AND GOALS

Your height*

Your weight*

Swap to metric units

How would you describe your current level of activity?*

Are there any health, mobility, confidence or other considerations that may affect your ability to take part in physical activity?*

Yes

Unsure / prefer to discuss during my assessment

Please provide details

Have you been diagnosed with any eating disorders?*

Yes

Do you require support with any learning difficulties or disabilities?*

Yes

Are you currently taking an injectable weight loss medication such as Wegovy or Mounjaro?* This will not limit your access to the service

Yes

What do you want to achieve with Gro?*

Losing weight

Improve diet

Quitting smoking

Being more active

Alcohol advice

General wellbeing

Other

Select up to 5 options

How motivated are you to achieve these goals?*

Would you like support with any of the following services in your area?

How would you like to take part?*

Digital Program

Face-to-face

Not sure

How did you hear about us?*

I agree to the Terms & Conditions

I agree to the Privacy Policy

Trouble completing the form? Speak to a member of our support team on 0330 133 0307

REACH YOUR GOALS

Reaching your goals has never been
easier
🏆

Our science-backed approach to health and wellness empowers you to take control of your weight and live your best life.

A goal-focused 26 week program, tailored to you

Achieve clinically meaningful weight loss with a 26 week program tailored to your eating preferences, budget and health goals.

Unlimited access to the Gro Health app on any device

Health and behavioural change support tailored to you and your unique biology, available 24/7 on your smartphone, tablet or desktop.

Find support for your mental wellbeing

Use on-demand behavioural change techniques to manage stress and improve mental fitness.

CONFIDENTIAL SUPPORT

Private coaching and community support

Choose a health coach to provide private text support and stay motivated and supported with expert advice and guidance.

One-to-one coaching

Got a question or need help? Our health coaches are here to help, 24/7.

Group coaching

Join groups to share tips with other members or chat with people that have similar goals.

DEVELOPED BY CLINICAL EXPERTS

Get all the tools you need to succeed

Welcome a healthier, happier you with our comprehensive approach to health and wellness ⭐️

NICE aligned Weight Management program
Recipe library of 2,000+ recipes personalised to fit your individual goals, time, budget dietary preferences, and allergies
Food diary with over 1,000,000 foods, barcode scanner and AI plate recognition
Sync your Apple Health, Fitbit, Garmin and more for real-time health tracking

EXPLORE THE APP

The leading digital weight management platform

There’s a reason Gro is rated the #1 health app.

Personalised education program

Evidence-based health programs tailored to your health and supported with behavioural change techniques and tools.

Community support

Find support and speak to people on a similar health journey in our moderated forum.

Food diary

Use our in-app food diary to log foods using our barcode scanner or AI plate recognition.

Health tracking and wearables

Track health biomarkers like weight, activity and blood glucose; and sync with popular wearables including Apple, Google, Garmin, Withings.

Tailored recipes

Enjoy a library of healthy recipes tailored to your goals, dietary preferences, culture, time, numbers to feed and budget.

Available anywhere

Access our award-winning platform for 24/7 support on the web, mobile and smart devices.

What could you achieve?

Published research shows Gro supports improvements in health and wellbeing after just 12 weeks

7.4kg average weight loss

23% reduction in symptoms of stress

32% reduction in symptoms of anxiety

8% improvement in quality of life

Delicious & diverse

Meal times just got a whole lot more exciting! Boasting an impressive collection of over 2,000 recipes, there's something for everyone, no matter your taste preferences or dietary restrictions.