Walsall Walsall

Welcome to Walsall’s Adolescent Healthy Weight Service! 💪

Are you aged 12-19 and living in Walsall or are you the parent/carer of an adolescent aged 12-19? We’ve got your back when it comes to feeling good, eating well, and staying active your way.

Funded by Walsall Public Health, Walsall's free Healthy Weight Service is here for you and your family with personalised support that fits around your life. Whether you want to join a group in person or online, we’ll help you feel confident, energised, and in control of your health. Referrals can also be made by those working with or supporting young people in this age category.

🤝 Group coaching: Access support through digital or face-to-face groups - whatever works best for you.

🍏 Eat smart: Tasty, healthy meals that don't feel like a chore. Fuel up and feel amazing.

🏃 Get active: Discover fun ways to move more - from chill workouts to energising group activities.

🧠 Stay balanced: Level up your mindset with tips for better sleep, less stress, and stronger focus.

Want to speak to us?

Speak to a member of our support team on 0330 133 0307

You’re just one step away from referring onto the FREE healthy weight service for children and young people!

Simply fill out the form below and our amazing referrals team will reach out to confirm registration 👇
ABOUT THIS REFERRAL
DETAILS OF THE YOUNG PERSON TAKING PART
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Trouble completing the form? Speak to a member of our support team on 0330 133 0307
BUILD A POSITIVE LIFESTYLE

Helping children and young people reach a
healthy weight

Encourage healthy eating

Sustain a healthy weight with education modules, cook-a-longs, tailored recipes and meal plans to support healthier family food choices.

Support physical activity

Self-paced, easy-to-follow on-demand and live exercise classes to support family exercise.

Enhance mental wellbeing

Boost self-esteem and empower young people by providing valuable information and life skills, promoting a positive sense of self.

Take part your way

You choose how to take part

Decide whether you want to access support digitally through the Gro Health platform on your mobile, tablet or computer, or at in-person group sessions with other young people and families.

FAMILY FRIENDLY

Enjoyable activities for the whole family

Unlimited access to a library of tools and resources to support better nutrition, activity and wider wellbeing..️

  • Interactive education modules covering a wide range of topics such as healthy eating, staying active and building self-esteem
  • Access videos, quizzes and live events to keep your child engaged and learning
  • Personalised support from our team of experts always on hand to provide guidance
EXPLORE THE APP

The leading
family health and wellbeing
solution

Fun and engaging

Interactive and educational content that is specifically designed to engage, educate and entertain children and young people.

Interactive and hands-on

The programme includes fun and interactive activities that help kids to understand and retain important information.

Personalised experience

Immerse yourself in a personalised learning experience, tailoring content and resources to the needs of each individual child and family member.

Parental involvement

Parents and guardians have their own programme access and receive classes, resources and support to help support their child’s health.

Available anywhere

Gro is available online or in-person across Walsall, making it easy for kids to take part no matter where they are.

Expert-led content

Enjoy daily expert guides tailored to your interests and goals.

What could you achieve?

Published research shows Gro supports improvements in health and wellbeing after just 12 weeks

7.4kg average weight loss

23% reduction in symptoms of stress

32% reduction in symptoms of anxiety

8% improvement in quality of life